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Season 1

Feb. 17, 2023

EP40: Music Edition: Making musical memories w/ Bobby Weir/Wolf Bros …

On 2-2-23 I attended Bobby Weir & Wolf Bros opening night concert for their Winter Tour! It was also Groundhogs Day AND what would have been my 13th wedding anniversary. Thing is, I'm NOT married anymore and so this was …

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Feb. 9, 2023

EP39: What other people think of me is NONE of my business.

It was recently brought to my attention that my fear of others contempt for me is alive and well, and trying to steer me off course. That being said, THANK GOODNESS for my continued willingness to keep forging forward on …

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Jan. 25, 2023

EP38: Space Travel Edition: Spirituality is the SHIZNIT!!

I'm so grateful for the awareness that to live a spiritual life is not "hooey" but rather YAHOOOOWHEEEEE!! ;) In this episode I share my perspective on spirituality and how plugging into the spiritual side of things has completely enhanced …

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Jan. 14, 2023

EP37: Workie Workie!

Ever arrived at a crossroads in your work life? Well that's where I am. I've actuallly been at the crossroads for a while now, having moved in a forward direction only to move backwards again, and then forwards, and then …

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Dec. 31, 2022

EP36: Holiday Series - The Triple Whammy - Part 3: Out w/ the Old & I…

So here it is, the Finale to the Triple Whammy in full effect!! We are ALL presently in the midst of the fast & furious transition from 2022 to 2023!! It's taken 365 days to arrive and then just like …

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Dec. 25, 2022

EP35: Ho Ho HOLY CRAP IT'S XMAS!!

IT'S HERE!! What's here? CHRISTMAS!! And before we know it it'll be gone ;) Yup, here we are heading around that final curve which leads to the end of another 365 AND the beginning of the next! But before getting …

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Dec. 12, 2022

EP34: Holiday Series - The Triple Whammy - Part 2: Tis' the Season?

Phase 2 of the Triple Whammy is upon us! In case your confused, I'm talking about the Christmas/Holiday Season!! LOL Although I'm faring rather well so far, that hasn't always been the case for me. For many many years, this …

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Nov. 25, 2022

EP33: Holiday Series - The Triple Whammy - Part 1: Gratitude & Accept…

It's the Triple Whammy time of year! "What's that?", you ask? It's the time of year between November 24th & January 2nd , that encompasses 3 of the biggest "holidays" on the planet! At least that's the way I think …

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Nov. 17, 2022

EP32: A few of my FAVORITE things :)

Albeit a bit indulgent, I thought I'd share with you some of my "would rather not live without" items. Perhaps you'll discover something YOU or a loved one would also rather not live without ;) It's that time of year …

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Nov. 4, 2022

EP31: The "C" Word... It isn't what you think ;)

I've got the "C" word! I'm officially part of the worst club around!! "What club is that?", you ask? The Covid club :/ Ugh. Of all the clubs out there this is the LAST one I would have chosen to …

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Nov. 3, 2022

EP30: Music Edition: Life is one BIG SOMETHING filled w/ many LESPECI…

I LOVE live music! It truly soothes AND saves my soul!I recently had the opportunity to hear 2 band I'd never see live, and 1 of them I had also never heard of!!BIG SOMETHING & lespecial :) Thanks to nugs.net …

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Oct. 22, 2022

EP29: F.E.A.R.

I LOVE acronyms, and 2 of the best I've heard, pertaining to the word "fear", are as follows: Fuck Everything And Run OR Face Everything And Recover. Although I like to think I now live most days practicing the latter, …

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Oct. 7, 2022

EP28: Music Edition: I've been INFAMOUSLY STRINGDUSTED!

So... I'm not the kind of person who uses the phrase, "...one of the best concerts I've ever been to...", lightly. That being said, last night's Infamous Stringdusters concert, at the Greenfield Lake Amphitheater, WAS literally one of the BEST...

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Sept. 29, 2022

EP27: Ch ch ch ch CHANGES!!

I've heard it said over and over again that "The only constant is change", and yet it seems we humans have the hardest time embracing said "constant change". Am I right? I surely can't be alone in my lack of …

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Sept. 18, 2022

EP26: Uncharted Territory

Lately I've been asking myself pretty regularly, "Where the hell am I and where am I going?" Be it figuratively or literally I'm pretty sure I'm not the only one who's uttered those words ;) I happen to be in …

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Sept. 6, 2022

EP25: Good Grief!

Just when I hoped that I might be finished with my grieving process, I find this exasperating emotion has come back to spend some more time with me. The truth is that I was being ridiculous in thinking that my …

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Aug. 26, 2022

EP24: Music Edition: A Garcia celebration, Wilmington style ;)

I had the recent pleasure of celebrating the one & only Jerry Garcia, with 1350 other fortunate souls! The event was: The 4th Annual Port City "Jerry Day"! And it took place at the Greenfield Lake Amphitheater, located in Wilmington, …

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Aug. 14, 2022

EP23: MUSIC EDITION: Take a little trip "INTO THE FOG" with me!

MUSIC SWEET MUSIC... Yup, I'm coming to you with another music oriented episode!! This episode is all about the band I've recently come to love: "Into The Fog"! An article from Blue Sun Entertainment describes them as: "...a...

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Aug. 5, 2022

EP22: Music Edition: Filling my Bucket List w/ PHISH IN THE PIT!!

It's a Bucket List Bonanza!!! I'm truly living my best life these days! Up until 7.5 months ago my life was intensely overwhelming and quite dark. But I made it through, and since have been opting to fully embrace life …

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July 25, 2022

EP21: Music Edition: Filling my Musical Bucket List w/ DMB!!

I LOVE music!!! It certainly soothes the savage beast within me, and I imagine it does the same for many of ya'll as well ;) I've never been much of a "Bucket List" kind of gal, yet it was hard …

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July 20, 2022

EP20: What's in a' name?

It's official!! I'm a "Shy" again! In this episode I chat about my personal experience AND feelings connected to the name change process. I changed my name after getting married... and now that I'm officially divorced, and transitioning to...

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July 13, 2022

EP19: SPACE TRAVEL EDITION - My Ketamine Chronicle

Hello Cyberspace! I can already feel my vulnerability hangover kicking in... Why you ask? Well in this episode I opted to share my personal journey related to my ketamine infusion experience. DISCLAIMER: I am not a physician, therapist, psychologist,...

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July 4, 2022

EP18: INDEPENDANCE!!!

There was a time when the idea of being "independant" scared me to death! I used many things that kept me in a very dependant state of body, mind AND spirit. Well... it ain't like that anymore ;) THANK GOODNESS!! …

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June 27, 2022

EP17: Home Sweet Home

Have you ever wanted to click your heels together and just go "home"?! If so than this episode is sure to resonate with you, and if not then perhaps you'll gain insight into what your friends and/or family members may …

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