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Episodes

Nov. 5, 2024

EP64: MUSIC SERIES: Life is a Carnival! My Robbie Robertson inspired …

On October 16th, 2024 I traveled from East Coast to West Coast to attend the musical celebration of life for Robbie Robertson, lead singer of The Band. It was being held on October 17th at The Forum in L.A., a …

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Oct. 8, 2024

EP63: MUSIC SERIES: Summer "Tour" 2024 - 20 concerts in 3 months!

Calling all concert goers! This summer I headed West, back to my previous Eagle County, CO homebase, to spend 3 months working as much as possible, so as to pay off all my bills from the previous 3 months ;) …

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June 10, 2024

EP62: MUSIC SERIES: PART 1: "Come with me to New Orleans"... JAZZ FES…

Do YOU love NOLA? Jazz Fest? Are you thinking of going to either OR both in your future? Are you a live music lover? If you have the tiniest bit of interest in any, or ALL of the things I …

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April 24, 2024

EP61: MUSIC SERIES: I've been INFAMOUSLY UMPHREY'D!!

My spring concert season has officially kicked off!!! Man oh man do I LOVE this time of year!! Even though the weather can throw plans a bit off course, the music ALWAYS makes everything alright ;) In this episode I …

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April 8, 2024

EP60: I'd rather be doing what I'm doing!

A good portion of my time on planet Earth has been spent daydreaming, projecting or dwelling, longing for things to be different, filled with a desire to be doing anything OTHER than what I was doing at the time. How …

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March 13, 2024

EP59: My voice matters. TO ME.

Have you ever squelched your voice out of fear? Have you found yourself feeling ashamed after speaking your truth? Have you ever felt like your voice doesn't matters?! If so, you're absolutely NOT alone ;) At the very least I …

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Feb. 22, 2024

EP58: MUSIC EDITION: Here's to kicking off another MUSICAL ADVENTURE …

On January 30th I officially kicked off my 2024 musical adventure around the sun with a performance by the Benny Hill Jazz Quartet! It was a spectacular benefit event raising money for the Cape Fear Community College's music department and …

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Feb. 5, 2024

EP57: My mental health matters. TO ME.

I spent my late teens, 20's & early 30's in a rather unwell mental state. I was roaring through the world like a tornado, generally unaware of how my behavior was regularly harming those around me and equally harming myself …

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Jan. 18, 2024

EP56: Boundaries baby! Boundaries!

Boundaries? What are those?! Aren't they something you set while playing basketball, or other sports? You set them to block the other person out right?! Or don't they relate to property lines? Yup! That's what I thought for quite some …

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Dec. 31, 2023

EP55: It's a' wrap!!! Out with '23 & in with '24 :)

Here we are again! Where? At the end of a calendar year and beginning of another! Whether we feel as though we're "ready" to start a new chapter it's happening regardless ;) Thanks goodness for the concept of "One day …

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Dec. 10, 2023

EP54: What's the reason for the season?

Well here we are again! Where? In the midst of that mystical time of year when religion, "holiday" music, forced family fun, suggested excessive spending, food gorging, and expectations of being merry and bright are sort of pushed into our …

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Nov. 23, 2023

EP53: Interview Episode: Alex Mintling - The Man, The Myth, and Moos…

HELLO CYBERSPACE!! Oh how I've missed you!! In the spirit of the Holiday Season I'm ending my 2 month recording hiatus with a serious shot of GRATITUDE!! Reason being? While in Colorado this past October, I finally got the opportunity, …

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Sept. 25, 2023

EP52: MUSIC EDITION: 2 Nights of Panic on the Cape Fear

Once again, here's to the BEST kind of panic there is: WIDESPREAD PANIC!! ;) Are you already a fan of the band? Wanna familiarize yourself with them a bit? I recently released an episode in which I shared about my …

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Sept. 11, 2023

EP51: Living A Life Beyond My Wildest Dreams

A recent challenging life experience made it very clear to me that I am truly living a life beyond my wildest dreams! The experience itself wasn't some sort of immediate tragic life altering situation, but rather something that most likely …

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Aug. 18, 2023

EP50: MUSIC EDITION: 3 Nights of Panic on the Rocks

Here's to the BEST kind of panic there is: WIDESPREAD PANIC!! ;) Are you already a fan of the band? Wanna familiarize yourself with them a bit? Do you happen to be a lover of Red Rocks? Wanna familiarize yourself …

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July 25, 2023

EP49: Another trip around the Sun!!

It's my birthday! I've officially completed 52 trips around the sun, and what a ride it's been so far :) Join me as I reflect a bit on this last year, along with doing my best to inspire all ya'll …

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June 22, 2023

EP48: Going back to leave differently.

A year & a half after moving from Eagle, CO, a place I had spent 27 years of my life & a place I never thought I'd leave, I decided to venture back. My original reason for leaving was spurred …

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June 8, 2023

EP47: Indecision & Uncertainty

Ever had trouble making a decision? Ever felt those mind melting feelings connected to indecision & uncertainty? ME TOO!!!!! Wanna be reminded that your not alone when it comes to the experience of "which way do I go?!" If so, …

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May 18, 2023

BACK TO NEW ORLEANS: My full on Life Love Music & Space Travel Extrav…

TAKE ME BACK TO NEW ORLEANS... Yes, I have fallen in love with New Orleans :) In this episode I share about my most recent adventure to The Big Easy/The Crescent City/NOLA/Nawleans. And although I didn't think it could be …

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May 1, 2023

EP45: DOGS... Lessons on Loving & Dying

After recently helping my little Dude Chip transition from this life to the next, I felt the deep desire to pay homage to all of the doggies I have had the pleasure AND honor to share time with. They ALL …

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April 9, 2023

EP44: Rabbits, Chocolate, and The Jesus Dude ;)

I'm releasing this episode on Easter Sunday. That being said, this time of year means a lot of different things to a lot of different people, and that truth can cause quite a disturbance in the matrix IF WE THINK …

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March 28, 2023

EP43: In the Hallway.

I've recently been reflecting on how much life happens "in the hallway". You know, that space between one door closing and the next one opening ;) I used to find that space intensely uncomfortable, and was often "frozen" while waiting …

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March 13, 2023

EP42: RELATIONSHITZ!!

Relationships come in MANY forms, which means we've all been in one, and if we've all been in one then we ALL know about RELATIONSHITZ ;) LOL Join me as I take a little trip down Relationshitz Road... My journey …

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March 3, 2023

EP41: Hindsight IS 20/20 ;)

I recently hit the milestone year mark since launching my podcast!! What a year it's been!!In this episode you'll hear me reflecting on my past year, along with sharing my experience regarding the importance of and power behind self-reflection...

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