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Hello! Hello! Are you feeling off? If so, perhaps its in the area of self care that your lacking! That being said, this episode is just what you need to fill yourself up! My focus for EP6 is Self Care! After recently listening to many...
Hello! Hello!
Are you feeling off? If so, perhaps its in the area of self care that your lacking! That being said, this episode is just what you need to fill yourself up!
My focus for EP6 is Self Care!
After recently listening to many friends regarding their ideas of what self care means to them, and how they put it into action in their daily lives, I'm now sharing it with ya'll! I also share on what self care looks like to me and how I try and work it into MY daily life :) The world will surely be a better place when we're all filling ourselves up, in a healthy manner, rather than walking around like depleted shells ;)
Listen in and perhaps you'll hear a suggestion that resonates with you... THEN go ahead and put it into action in your own lives!
Peace On peeps :)
**DISCLAIMER: Please take note that any references to ketamine infusions or any other form of medicinal treatments, mainstream or non mainstream, are strictly meant to provide an insight into my own experiences. That being said, should you find yourself curious about anything spoken about on my podcast I firmly suggest speaking to a doctor/psychologist/therapist/family member/psychiatrist/etc. before making any decisions. Asking for help is a courageous act.
Eagle Valley Hope Center:
Your Hope Center
Need some conversation boosting material? Check out Poddecks!
https://www.poddecks.com?sca_ref=1665541.jgbHWnUuSV
My poddecks coupon code: shygirllovespoddecks
High Country Infusion and Wellness - Ketamine Treatment Frisco, CO
Ketamine Treatment in Myrtle Beach, SC | Future Psych Ketamine Clinics (futurepsychsolutions.com)
Interested in Dave Grohl's book, "The Storyteller"? Or perhaps the great daily reader filled with Self Care suggestions:
Melody Beattie's "The Language of Letting Go"...
If so check out Audible or Amazon to find both :)
ICE CUBE IS THE MAN!! Props for the BOMB lyrics: Check yo' self before you wreck yo' self!!
I LOVE Ebay!! I've had an online shop for over 15 years! My podcast is proudy sponsored by SHYGIRL'S SHOP :) | eBay Stores I'm in the process of rebuilding my inventory... In the meantime here's a link to other cool items you'll find on ebay:
https://www.ebay.com/e/fashion/ag-vans-converse-022621?mkcid=1&mkrid=711-53200-19255-0&siteid=0&campid=5338914948&toolid=20014&customid=&mkevt=1
My intro & outro music came from the endless archives of Pond5!!
Are you interested in Pond5's incredible catalog of music, sounds and videos for your own podcast? Use my link for 20% off your first order!
https://www.pond5.com?ref=ashy743
Here are some great episodes to start with.
