EP10: Taking a trip!

I'm about to take a trip to New Orleans, for Jazz Fest, and I'm admittedly freaking out a bit! 
What is taking a trip like for you? Got any tips for my Podfest adventure next month?! Travelling is always a bit challenging for me, and this trip is no exception ;) 
Spend a bit of time with me as I work through a bit of my anxiety around leaving the comfy surroundings of the place I call home, to head into the madness and mayhem of 3 music filled days in the Big Easy! 

**DISCLAIMER: Please take note that any references to ketamine infusions or any other form of medicinal treatments, mainstream or non mainstream, are strictly meant to provide an insight into my own experiences. That being said, should you find yourself curious about anything spoken about on my podcast I firmly suggest speaking to a doctor/psychologist/therapist/family member/psychiatrist/etc. before making any decisions. Asking for help is a courageous act.

 Lifeline (988lifeline.org)

Eagle Valley Hope Center:
Your Hope Center

YOUR 24/7 SUPPORT LINE: (970) 306-4673

Need some conversation boosting material? Check out Poddecks!

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High Country Infusion and Wellness - Ketamine Treatment Frisco, CO

Ketamine Treatment in Myrtle Beach, SC | Future Psych Ketamine Clinics (futurepsychsolutions.com)

Jack Mackerel's Grill (jackmacksgrill.com)

The Builders Journey - A behind the scenes look at the Vail, Colorado and its surrounding communities through the eyes of a builder.

Fly on the Wall with Dana Carvey and David Spade on Apple Podcasts

Psychedelic Therapy: Heart Opening (Ketamine Playlist) link below:

https://open.spotify.com/playlist/233QHLsMhXceP8xharLmzI?si=6cb040587a3d4590

Interested in checking out some of the books I mentioned?  
If so check out Audible or Amazon to find what your lookin' for :) AND feel free to use the links below to explore membership options available on Audible :)

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The Untethered Soul - Book by Michael A. Singer

Power Through Constructive Thinking - Kindle edition by Fox, Emmet. Religion & Spirituality Kindle eBooks @ Amazon.com.

The Language of Letting Go: Daily Meditations on Codependency by Melody Beattie | Audiobook | Audible.com

A Polaroid Guy in a Snapchat World by David Spade | Audiobook | Audible.com

New Orleans Jazz & Heritage Festival - April 29-May 8, 2022 - New Orleans Jazz & Heritage Festival (nojazzfest.com)

I LOVE Ebay!! I've had an online shop for over 15 years! My podcast is proudy sponsored by SHYGIRL'S SHOP :) | eBay Stores I'm in the process of rebuilding my inventory... In the meantime here's a link to other cool items you'll find on ebay: 

https://www.ebay.com/e/fashion/ag-vans-converse-022621?mkcid=1&mkrid=711-53200-19255-0&siteid=0&campid=5338914948&toolid=20014&customid=&mkevt=1

My intro & outro music came from the endless archives of Pond5!!
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